• Home
  • News
    • Global Operations
      • Asia
      • Africa
      • Europe
      • Latin America
      • Middle East
      • North America
    • Industry
      • Asia
      • Africa
      • Europe
      • Latin America
      • Middle East
      • North America
      • Oceana
    • Special Interest
      • Asia
      • Africa
      • Europe
      • Latin America
      • Middle East
      • North America
      • Oceana
  • Market
    • Wired to Win
    • SOFX.NET
  • Intelligence
    • USMC Deception Manual
  • Resources
    • Contact Us
    • About Us
    • Editorial Policy
    • Privacy Policy
  • Home
  • News
    • Global Operations
      • Asia
      • Africa
      • Europe
      • Latin America
      • Middle East
      • North America
    • Industry
      • Asia
      • Africa
      • Europe
      • Latin America
      • Middle East
      • North America
      • Oceana
    • Special Interest
      • Asia
      • Africa
      • Europe
      • Latin America
      • Middle East
      • North America
      • Oceana
  • Market
    • Wired to Win
    • SOFX.NET
  • Intelligence
    • USMC Deception Manual
  • Resources
    • Contact Us
    • About Us
    • Editorial Policy
    • Privacy Policy
Login
Join Free
Home
Asia
Africa
Europe
Latin America
Middle East
North America
Asia
Africa
Europe
Latin America
Middle East
North America
Asia
Africa
Europe
Latin America
Middle East
North America
Coming Soon
Job Board
Events
Contact Awards
USMC Deception Manual
Login
Join Free
Home Uncategorized

The Unseen Consequences of Sleep Deprivation

Research from Michigan State University’s Sleep and Learning Lab investigated the effects of sleep deprivation on cognition and memory.

  • SOFX Staff Writer
  • August 28, 2023
Chemistry lecturer during lecture in college
(Shutterstock / Photo Contributor Elnur)
Share on FacebookShare on TwitterLinkedIn

Research from Michigan State University’s Sleep and Learning Lab investigated the effects of sleep deprivation on cognition and memory. They found that while caffeine can boost attention even in sleep-deprived individuals, it cannot mitigate errors in complex tasks that involve a sequence of steps (placekeeping). Moreover, napping during the night doesn’t compensate for the negative cognitive impacts of sleep deprivation.
  

Key Points: 

  1. Sleep deprivation leads to lapses in attention, making it harder for individuals to maintain focus even on simple tasks.
  2. Placekeeping errors increase with sleep deprivation; for example, following a sequence of steps correctly becomes challenging.
  3. While caffeine can help in maintaining attention, it does not reduce complex errors caused by sleep deprivation.
  4. A majority of American adults use caffeine daily to combat sleepiness.
  5. Nightly naps, even during the lowest alertness point in the circadian cycle, do not offset the cognitive deficits of an entire night of sleep deprivation.

 

Source: https://theconversation.com/can-coffee-or-a-nap-make-up-for-sleep-deprivation-a-psychologist-explains-why-theres-no-substitute-for-shut-eye-206847 

SOFX Staff Writer

SOFX Staff Writer

The Editor Staff at SOFX comprises a diverse, global team of dedicated staff writers and skilled freelancers. Together, they form the backbone of our reporting and content creation.

Subscribe
Login
Notify of
guest
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
ADVERTISEMENT

Trending News

Video Captures Navy Super Hornet Narrowly Dodging Iranian Missile

Video Captures Navy Super Hornet Narrowly Dodging Iranian Missile

by SOFX Staff Writer
March 27, 2026
0

A U.S. Navy F/A-18 Super Hornet narrowly escaped an Iranian man-portable air-defense system (MANPADS) missile while conducting a strafing run...

Trump Threatens to Obliterate Iran’s Oil and Water Infrastructure

Videos From Iraq Show What It’s Like to Be on the Receiving End of an A-10 Warthog Strafing Run

by SOFX Staff Writer
March 31, 2026
0

A series of videos emerging from Iraq over the past several days captures what it looks like, and sounds like,...

Rangers and SEALs Join Thousands of Paratroopers in Middle East Buildup

Rangers and SEALs Join Thousands of Paratroopers in Middle East Buildup

by SOFX Staff Writer
March 31, 2026
0

Several hundred U.S. Special Operations forces, including Army Rangers and Navy SEALs, have arrived in the Middle East, The New...

B-2 Spirit Bombers Depart for Iran with Unidentified Wing Patches Days After Key Comms Upgrade

B-2 Spirit Bombers Depart for Iran with Unidentified Wing Patches Days After Key Comms Upgrade

by SOFX Staff Writer
March 26, 2026
0

Photos released by U.S. Central Command (CENTCOM) on March 24 show two B-2A Spirit stealth bombers departing Whiteman Air Force...

ADVERTISEMENT
ADVERTISEMENT
Next Post
Washington, DC, USA - October 25, 2021: Brown U.S. Department of State Sign For the 23rd Street Entrance with the State Department Building in the Background

The State Department's Swift Aid Approvals for Ukraine

Wagner Group Soldier. Soldier with flag Wagner Private Military Company, PMC Wagner flag on a military uniform. Camouflage clothing. Yerevan, Armenia - 2023 June 24

Wagner's Leadership Vacuum after Prigozhin's Death

997 Morrison Dr. Suite 200, Charleston, SC 29403

News

  • Global Operations
  • Special Interest
  • Industry
  • Global Operations
  • Special Interest
  • Industry

Resources

  • About Us
  • Contact Us
  • Advertise with Us
  • Editorial Policy
  • Privacy Policy
  • About Us
  • Contact Us
  • Advertise with Us
  • Editorial Policy
  • Privacy Policy
No Result
View All Result
  • Home
  • News
    • Global Operations
      • Asia
      • Africa
      • Europe
      • Latin America
      • Middle East
      • North America
    • Industry
      • Asia
      • Africa
      • Europe
      • Latin America
      • Middle East
      • North America
      • Oceana
    • Special Interest
      • Asia
      • Africa
      • Europe
      • Latin America
      • Middle East
      • North America
      • Oceana
  • Market
    • Wired to Win
    • SOFX.NET
  • Intelligence
    • USMC Deception Manual
  • Resources
    • Contact Us
    • About Us
    • Editorial Policy
    • Privacy Policy
Subscribe
This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.

Log in to your account

Lost your password?
wpDiscuz