Three-step goal-setting technique that has proven effective in personal goal accomplishment. The method entails writing down goals for significance and tangibility, defining the underlying reasons or ‘whys’ for clarity, and establishing specific actionable steps to achieve them. The author also cautions against setting overly large goals at the start, instead encouraging a focus on smaller milestones to maintain motivation and confidence.
Key Points:
- Writing goals down gives them significance and makes them tangible. This simple step distinguishes a goal from a mere wish, making it more powerful.
- Goals should be clear and specific, with clearly defined reasons or ‘whys’ behind them. This provides motivation and clarity, reducing the risk of confusion and frustration during the pursuit of these goals.
- It’s important to establish specific actionable steps to achieve each goal. The author suggests creating a list of daily activities or tasks that contribute to the accomplishment of the goal.
- A common trap to avoid is setting overly ambitious goals at the outset. Instead, goals should be broken down into smaller milestones or checkpoints. Achieving these smaller goals can provide motivation and increase confidence.
- The lack of progress towards an overly large goal can lead to demotivation and self-doubt. Hence, focusing on smaller milestones can maintain motivation and build confidence.
Source: https://medium.com/@elevyhart/the-best-goal-setting-technique-im-currently-using-bcb87e49b64c
