Research from Anglia Ruskin University, Ulster University, and Queen’s University, Belfast, has highlighted the positive impact of fishing on men’s mental health. Surveying 1,752 male participants, the study discovered that frequent participation in recreational angling correlated with a reduced risk of mental health disorders like anxiety, depression, and suicidal tendencies.
  

Key Points:

1. Study’s Scope and Methodology: The study involved 1,752 male participants and used an online survey to ask about their angling habits, physical activity, psychiatric diagnoses, and overall mental well-being.

2. Key Findings: Men who participated more frequently in angling had nearly a 17% reduced likelihood of reporting a diagnosis of a mental health condition than those who fished less often.

3. Broader Implications: The study indicates that angling could serve a dual purpose by promoting relaxation and positive mental health while also encouraging physical activity among those with mental health challenges.

4. NHS Recommendation: The NHS began suggesting fishing as a means to improve mental health over two years ago. Following the success of pilot programs, doctors can now refer patients to community groups that provide support and basic fishing equipment.

5. Personal Testimony: Russell Hogg from Oakwood Angling in Hertfordshire emphasizes the holistic experience of fishing, stating that it’s not just about catching fish but also about connecting with nature and its conservation. He believes that the activity provides a sense of calm and purpose, helping individuals feel more in tune with their surroundings. 

Source: https://www.mensjournal.com/health-fitness/fishing-good-mens-mental-health-british-study