• Home
  • News
    • Global Operations
      • Asia
      • Africa
      • Europe
      • Latin America
      • Middle East
      • North America
    • Industry
      • Asia
      • Africa
      • Europe
      • Latin America
      • Middle East
      • North America
      • Oceana
    • Special Interest
      • Asia
      • Africa
      • Europe
      • Latin America
      • Middle East
      • North America
      • Oceana
  • Market
    • Wired to Win
    • SOFX.NET
  • Intelligence
    • USMC Deception Manual
  • Resources
    • Contact Us
    • About Us
    • Editorial Policy
    • Privacy Policy
  • Home
  • News
    • Global Operations
      • Asia
      • Africa
      • Europe
      • Latin America
      • Middle East
      • North America
    • Industry
      • Asia
      • Africa
      • Europe
      • Latin America
      • Middle East
      • North America
      • Oceana
    • Special Interest
      • Asia
      • Africa
      • Europe
      • Latin America
      • Middle East
      • North America
      • Oceana
  • Market
    • Wired to Win
    • SOFX.NET
  • Intelligence
    • USMC Deception Manual
  • Resources
    • Contact Us
    • About Us
    • Editorial Policy
    • Privacy Policy
Login
Join Free
Home
Asia
Africa
Europe
Latin America
Middle East
North America
Asia
Africa
Europe
Latin America
Middle East
North America
Asia
Africa
Europe
Latin America
Middle East
North America
Coming Soon
Job Board
Events
Contact Awards
USMC Deception Manual
Login
Join Free
Home Uncategorized

The Unseen Consequences of Sleep Deprivation

Research from Michigan State University’s Sleep and Learning Lab investigated the effects of sleep deprivation on cognition and memory.

  • SOFX Staff Writer
  • August 28, 2023
Chemistry lecturer during lecture in college
(Shutterstock / Photo Contributor Elnur)
Share on FacebookShare on TwitterLinkedIn

Research from Michigan State University’s Sleep and Learning Lab investigated the effects of sleep deprivation on cognition and memory. They found that while caffeine can boost attention even in sleep-deprived individuals, it cannot mitigate errors in complex tasks that involve a sequence of steps (placekeeping). Moreover, napping during the night doesn’t compensate for the negative cognitive impacts of sleep deprivation.
  

Key Points: 

  1. Sleep deprivation leads to lapses in attention, making it harder for individuals to maintain focus even on simple tasks.
  2. Placekeeping errors increase with sleep deprivation; for example, following a sequence of steps correctly becomes challenging.
  3. While caffeine can help in maintaining attention, it does not reduce complex errors caused by sleep deprivation.
  4. A majority of American adults use caffeine daily to combat sleepiness.
  5. Nightly naps, even during the lowest alertness point in the circadian cycle, do not offset the cognitive deficits of an entire night of sleep deprivation.

 

Source: https://theconversation.com/can-coffee-or-a-nap-make-up-for-sleep-deprivation-a-psychologist-explains-why-theres-no-substitute-for-shut-eye-206847 

SOFX Staff Writer

SOFX Staff Writer

The Editor Staff at SOFX comprises a diverse, global team of dedicated staff writers and skilled freelancers. Together, they form the backbone of our reporting and content creation.

Subscribe
Login
Notify of
guest
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
ADVERTISEMENT

Trending News

Pentagon Releases Fourth UAP Tranche, Including Space Shuttle Columbia Photographs

Pentagon Releases Fourth UAP Tranche, Including Space Shuttle Columbia Photographs

by SOFX Staff Writer
July 10, 2026
0

The Department of War released 40 previously classified files related to unidentified anomalous phenomena on Friday, adding photographs from a...

Ukraine Opens a Regulated Market to Recruit Foreign Fighters

Ukraine Opens a Regulated Market to Recruit Foreign Fighters

by SOFX Staff Writer
July 6, 2026
17

Ukraine has approved new rules to formally recruit foreign volunteers into its military, allowing only vetted, Ukrainian-registered companies to enlist...

Papua Rebels Kill American Pilot and Warn of More Attacks on Civilian Aircraft

Papua Rebels Kill American Pilot and Warn of More Attacks on Civilian Aircraft

by SOFX Staff Writer
July 9, 2026
0

Indonesian security forces recovered the body of American pilot Nicholas F. Gosselin on July 3, 2026, one day after West...

Air Force Sees Highest Promotion Rate to Chief Master Sergeant Since 2016

Air Force Sees Highest Promotion Rate to Chief Master Sergeant Since 2016

by SOFX Staff Writer
January 11, 2024
0

The United States Air Force has announced an increase in the promotion rate for its highest enlisted rank, marking the...

ADVERTISEMENT
ADVERTISEMENT
Next Post
Washington, DC, USA - October 25, 2021: Brown U.S. Department of State Sign For the 23rd Street Entrance with the State Department Building in the Background

The State Department's Swift Aid Approvals for Ukraine

Wagner Group Soldier. Soldier with flag Wagner Private Military Company, PMC Wagner flag on a military uniform. Camouflage clothing. Yerevan, Armenia - 2023 June 24

Wagner's Leadership Vacuum after Prigozhin's Death

997 Morrison Dr. Suite 200, Charleston, SC 29403

News

  • Global Operations
  • Special Interest
  • Industry
  • Global Operations
  • Special Interest
  • Industry

Resources

  • About Us
  • Contact Us
  • Advertise with Us
  • Editorial Policy
  • Privacy Policy
  • About Us
  • Contact Us
  • Advertise with Us
  • Editorial Policy
  • Privacy Policy
No Result
View All Result
  • Home
  • News
    • Global Operations
      • Asia
      • Africa
      • Europe
      • Latin America
      • Middle East
      • North America
    • Industry
      • Asia
      • Africa
      • Europe
      • Latin America
      • Middle East
      • North America
      • Oceana
    • Special Interest
      • Asia
      • Africa
      • Europe
      • Latin America
      • Middle East
      • North America
      • Oceana
  • Market
    • Wired to Win
    • SOFX.NET
  • Intelligence
    • USMC Deception Manual
  • Resources
    • Contact Us
    • About Us
    • Editorial Policy
    • Privacy Policy
Subscribe
This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.

Log in to your account

Lost your password?
wpDiscuz