SOFX
  • Home
  • News
    • Special Interest
    • Special Operations
    • Industry
    • Empowerment
  • Recruiting
  • Partners
  • Shop
    • Merchandise
  • Resources
    • Contact Us
    • About Us
    • Events
    • Editorial Policy
    • Privacy Policy
No Result
View All Result
Subscribe
SOFX
No Result
View All Result
Home Empowerment

Mediterranean diet may lower heart disease risk in women by nearly 25%, study finds | CNN Health

The Mediterranean diet may reduce the risk of heart disease

  • Editor Staff
  • March 17, 2023
  • 4:04 am
  • No Comments
Caprese Italian Or Mediterranean Salad with Tomato Mozzarella and Basil Leaves Black
Mediterranean Diet (Shutterstock / Photo Contributor Marian Weyo)
Share on FacebookShare on Twitter

The Mediterranean diet may reduce the risk of heart disease and early death in women by up to 24%, according to an analysis of 16 studies. 

A new analysis of 16 studies found that following a Mediterranean diet can reduce the risk of heart disease and death in women by almost 25%. The analysis separated out details about women from men and found that women who most closely followed the Mediterranean diet had a 24% lower risk of heart disease and a 23% lower risk of early death than those who barely followed the diet. The study found similar results for men, with a 22% lower risk of heart disease and death for those who followed the diet closely. The cardiovascular benefits of a high-quality diet should be the same regardless of sex, according to a specialist in preventive and lifestyle medicine and nutrition. 

Source: https://www.cnn.com/2023/03/14/health/mediterranean-diet-women-heart-wellness/index.html 

Tags: Daily Wire
Editor Staff

Editor Staff

ADVERTISEMENT

Related News

U.S. Army and British Army Explosive Ordnance Disposal technicians honed their lifesaving and mission-enabling skills on Fort Bragg, North Carolina. American Soldiers from the 722nd Ordnance Company (EOD) trained with British EOD troops from the 821st EOD and Search unit, July 11 – 21. U.S. Army photo courtesy of 55th Combat Camera.

U.S. Military Seizes Prominent Islamic State Operator in Syria

by Editor Staff
September 27, 2023
0

The U.S. military captured Abu Halil al-Fad’ani, a significant operator for the Islamic State, during a helicopter raid in northern...

OKINAWA, Japan – Green Berets with 1st Battalion, 1st Special Forces Group (Airborne) close in on a target during direct action operations training at Camp Hansen, Okinawa, Japan, May 2021. Direct action operations are short duration strikes used by special operations forces to seize, destroy, capture, recover, or inflict damage on designated personnel or materiel.

Green Beret Training Through George Hand’s Eyes

by Editor Staff
September 27, 2023
0

George Hand recounts his experience training with the Green Berets, specifically his time mastering the assembly and disassembly of mortars....

Afghan and coalition security forces target a Taliban (TB) and Islamic Movement of Uzbekistan (IMU) safe haven, detaining six insurgents during security operations in Burkah district, Baghlan province, Afghanistan, March 14, 2011.

Afghanistan’s Sky Shift – Taliban’s Rising Air Power

by Editor Staff
September 27, 2023
0

Alec Smith's geospatial analysis of the Taliban's air capabilities reveals that, following the U.S. withdrawal from Afghanistan, the Taliban has...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

I agree to the Terms & Conditions and Privacy Policy.

Trending News

U.S. Special Operations Forces members fly over Tampa Bay, Florida in a U.S. Army MH-60 helicopter during a SOF capabilities demonstration May 18, 2022. SOF Week is the premier gathering for theSOF community and industry, bringing together more than 11,000 attendees, including representatives from more than 100 countries to collaborate on new initiatives and capabilities needed for SOF professionals to compete and win in the future. (U.S. Air Force photo by Staff Sgt. Alexander Cook)

Night Stalkers’ Enhanced Black Hawks Unveiled in New Photos

September 22, 2023
Spec ops in the military kayak

The Poloz-M16 Combat Kayak Ushers in a New Era for Ukrainian Special Forces

September 23, 2023
A Green Beret assigned to 3rd Special Forces Group (Airborne) evaluates a Michigan National Guard Soldiers fire an M4 rifle during a training exercise at Camp McGregor, New Mexico March 27, 2020. The training exercise focused on enhancing a wide variety of skillsets for the participating Green Berets and Soldiers such as weapons training and medical training to prepare them for future operations. (U.S. Army photo by Spc. Peter Seidler)

Green Beret Scott Zastrow’s Afghanistan Odyssey

September 21, 2023
ADVERTISEMENT
Next Post
Stunning view of the Matera’s Skyline during a beautiful sunny day.

Italy's impressive subterranean civilisation | BBC

Electronic Three Dimensional Plastic Printer during work.

Has the 3D printing revolution finally arrived? | The Guardian

997 Morrison Dr. Suite 200, Charleston, SC 29403

News

  • Special Operations
  • Special Interest
  • Industry
  • Empowerment
  • Special Operations
  • Special Interest
  • Industry
  • Empowerment

Services

  • Partners
  • SOFX Black
  • Recruiting
  • Partners
  • SOFX Black
  • Recruiting

Resources

  • About Us
  • Contact Us
  • Editorial Policy
  • Privacy Policy
  • About Us
  • Contact Us
  • Editorial Policy
  • Privacy Policy
No Result
View All Result
  • Home
  • News
    • Special Interest
    • Special Operations
    • Industry
    • Empowerment
  • Recruiting
  • Partners
  • Shop
    • Merchandise
  • Resources
    • Contact Us
    • About Us
    • Events
    • Editorial Policy
    • Privacy Policy
Subscribe
This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.