Liquid I.V. is an electrolyte drink mix brand that claims to hydrate the body better and faster than water alone, but its high sugar and carbohydrate content should be considered.
Liquid I.V. despite its substantial sugar and carbohydrate content, an electrolyte drink mix brand claims to hydrate the body more effectively and quickly than water alone. It utilizes a specific ratio of electrolytes, glucose, and water that is based on World Health Organization (WHO) guidelines for Oral Rehydration Solutions. Liquid I.V. offers a variety of products for different uses, such as hydration, energy, sleep, probiotic kombucha, and immune support. While some experts recommend Liquid I.V. as an alternative to similar products, they advise that the number of carbohydrates from sugar, potassium, and sodium contents should be considered. One reviewer found the product easy to use and appreciated the unique taste of each flavor, but found the higher carbohydrate and sugar content to be a deterrent.