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Friday, December 9, 2022

Top Navy SEAL Sniper Mental Mindset Practices For Personal Growth Hacks | SOFREP

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Brandon Webb is a combat-decorated Navy SEAL sniper turned entrepreneur who has grown two companies into an eight-figure business. He shares his mental mindset practices for personal growth hacks. As a U.S. The Navy SEAL sniper school, which produced some of America’s most illustrious snipers, had Navy Chief as its chief instructor. 

 

  1. Mental practice, or mental rehearsal, can be just as effective as physical practice. he  learned this from an Olympic gold medalist, and it works. Every newbie has a negative self-perception until they demonstrate their ability to learn. Therefore, practice developing competence, including doing so while shutting your eyes and in your brain.
  2. Positive vs. Negative Reinforcement, we’ve all been in meetings when Negative Ned stymies good ideas. Or perhaps you had a teacher or supervisor that LOVED criticizing you. When was the last time this motivated everyone. 
  3.  Self Talk, we all deal with negative self-talk, which is the root of limiting behavior. Identify, correct and create reminders that eliminate negative self-talk. Negative self-talk creates a barrier to personal growth. Fix this and watch yourself soar. 

Source:https://sofrep.com/news/top-navy-seal-sniper-mental-mindset-practices-for-personal-growth-hacks/

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