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Monday, December 5, 2022

How to Move Forward When You Feel Frozen | Harvard Business Review

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In business halls and online forums, fear is showing up in a variety of ways.

Alarm paralyzes us and causes us to act ineffectively. We put off taking action out of concern that we’ll make things worse. We concentrate on immediate needs because we don’t want to face long-term obligations. Take into account the following four changes to help you face your fear and move from immobility to action. By recognizing resources that are both scarce and readily available, you can first change your perspective from one of scarcity to one of abundance. Second, stop closing off and start opening up. Discover ways to gradually introduce new people into your life. Third, move forward incrementally to get oneself unstuck. To start going, decide on one step at a time. Face your anxieties at last. Set out 15 minutes on your calendar to identify your concern and weigh the pros and drawbacks of various outcomes.

Source: https://hbr.org/2022/10/how-to-move-forward-when-you-feel-frozen?ab=hero-main-text 


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