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Wednesday, August 10, 2022

How 30 Days of Running Changed These 2 Bodybuilders’ Physiques | Men’s Health

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The Bodybuilder Dudes have been running every day for a month.

The Buff Dudes, also known as the bodybuilding brothers Brandon and Hudson White, jog daily for one month to demonstrate their cardiovascular fitness. Previous to this, they had participated in military fitness exams without prior preparation. They were interested in what would occur if they upped their current level of running. Hudson illustrates how physically and psychologically tricky running every day without a break can be. On the day of the competition, both brothers finished tied for 29th position.

Source: https://www.menshealth.com/fitness/a40783084/running-every-day-30-days-results-buff-dudes/

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