fbpx

ARM THE WORLD
With the Information, Resources and Opportunities Required to
Fight Evil. Avert Suffering. At Scale.

Friday, September 30, 2022

Here’s how running in the rain affects your performance | Live Science

Must Read

 Everything a beginner or seasoned runner needs to know about running in the rain.

The effects of running in the rain are as follows. Some individuals welcome running in the rain. When it’s rainy outside, some people would rather be safe and get on one of the greatest treadmills. But may an unexpected downpour shorten your run time? And is running outside in the rain actually safe? Although it can be impossible to predict how different environmental elements would affect different people, research indicates that running in heavy rain may undoubtedly slow you down. However, jogging in the rain is relatively safe and unlikely to make you sick. Additionally, there might even be some advantages to exercise.

Source:https://www.livescience.com/how-running-in-the-rain-affects-performance

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest News

U.S. Africa Command Special Operations Forces host medical civic action program in Ghana | DVIDS

Special Operations Forces from the U.S. Africa Command host a medical civic action program in Ghana. Between August 31...

More Articles Like This