fbpx

ARM THE WORLD
With the Information, Resources and Opportunities Required to
Fight Evil. Avert Suffering. At Scale.

Friday, November 25, 2022

Fitness Trackers Reveal Links Between Exercise, Memory, and Mental Health| Neuroscience News

Must Read

Associations Between Exercise, Memory and Mental Health Are Found in Fitness Trackers. 

Different aspects of memory and mental health are linked to specific intensities of exercise over an extended period of time. Exercise can boost your mental and cognitive health, but not all types and intensities have an equal impact on the brain. According to a recent Dartmouth study, the benefits of exercise are significantly more complex because different parts of memory and mental health are linked to different intensities of exercise over an extended period of time. The results, which are detailed in Scientific Reports, shed light on how exercise might be improved.

Source: https://neurosciencenews.com/exercise-memory-mental-health-21417/



LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest News

How the US plans to train armed overwatch pilots for counterterrorism | Federal Times

According to AFSOC chief Lt. Gen. Jim Slife, they are going to have to devote a lot of attention...

More Articles Like This