Want Daily SOF News Articles and Job Listings Delivered to Your Inbox?

Empowerment

15 Characteristics of high achievers you need to know | Life Hack

Do you ever wonder how one person can achieve so much with their personal or career goals? High achievers are determined to work on their vision and take it into action. They are self-motivated and persistent even if things do not go according to plan. Here are lists of characteristics of high achievers we can slowly mold within ourselves to achieve success in life. Source: https://www.lifehack.org/884654/high-achievers Read More »

Feeling overwhelmed? Developing this one skill can help | Forbes

Ally Nathaniel, a leadership and EQ consultant, shares her approach in handling the feeling of being overwhelmed. “The first step in building emotional resilience is creating emotional awareness,” she says. We have to listen to our feelings and understand our triggers instead of concealing our emotions. Ally suggests having a listening buddy who we can trust. Worrying is an illusion that takes so much energy and time while leading to nowhere. Source: https://www.forbes.com/sites/stephanieburns/2020/09/03/feeling-overwhelmed-developing-this-one-skill-can-help/#72e826d87536 Read More »

4 emotional mistakes that may be hurting your career, and how to fix them | Business Insider

Self-awareness is the key to expanding our emotional intelligence. Making impulsive decisions based on what we currently feel can affect our professional life. We have to learn how to embrace any emotions we feel but we also need to learn how to let go. One way is to write down and deliberately list all the potential benefits and risks of our choices. Separating our feelings from the task-at-hand can help you make a more rational decision Source: https://www.businessinsider.com/emotional-mistakes-that-may-be-hurting-your-career-2020-9 Read More »

What is grit and how to develop it for a successful life | Life Hack

“Grit is sticking with your future, day in and day out, and not just for the week, not just for the month, but years,” says Angela Duckworth, the New York bestselling author of Grit: The Power of Passion and Perseverance. When faced with failure, gritty people realize that the comeback is always stronger than the setback. All that matters is how we respond to failure ... Read More »

8 Tips for working from home while schooling your kids during coronavirus | The Simple Dollar

Many parents today are anxious about getting everything together as we transition to schooling our kids while working from home during the novel coronavirus. The lines between work, school, and life are a blur at home and so we need to find ways to define our schedule, our workspaces, and our chores. Communicating with our family is more valuable now than ever before. Source: https://www.thesimpledollar.com/financial-wellness/working-from-home-with-learning-kids Read More »

Why confident people are also happier people | Life Hack

Plenty of research proves that high self-esteem is linked to happiness. According to Prof. Jonathan Brown, a renowned social psychologist from the University of Washington, confident people have a different mindset when it comes to failure. They see failures only as a temporary setback. Confident people also tend to compare themselves from others, but it’s driven by a motivation to improve, rather than a desire to prove to ... Read More »

How to protect yourself from COVID-19 financial scams | The Simple Dollar

Scammers are taking advantage of the financial struggles of millions of people during COVID-19. They usually impersonate a trusted organization urgently asking for your personal information because your accounts are compromised. Remember that government agencies will not ask you to disclose any of these over the phone. Know how to protect your data privacy by being vigilant in ensuring you regularly update your password and ensuring you know how ... Read More »

Can hydration be as simple as listening to our bodies? | Breaking Muscle

We are taught that it is recommended to drink eight glasses of water daily. But how do you know when you are drinking too much or too little water? Eduardo Dolhun, a medical doctor with a particular interest in dehydration, advised that it depends on personal our body needs. Interoceptive signals are our internal cues about how we are feeling. When we reconnect with the ability to listen to what our body is asking and taking a moment ... Read More »

Don’t let your comfort zone become your forever home | Forbes

Growth is uncomfortable but there is no great story that begins with staying in the same place. Going out of our comfort zone is scary but it empowers us to live a life of purpose. If we want to make the best out of our one chance in life, we can start working on these useful tips by Michael Kurland of ... Read More »

Is now the right time to get a mortgage? | The Simple Dollar

The pandemic affected the economy of many countries causing interest rates to reach an all-time low. This is a great opportunity to get a mortgage for your dream home or get refinancing.  If your finances are in good shape, it is best to work on applying for a loan now. But if you are struggling financially or you have lost income because ... Read More »