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Empowerment

Ask Stew: When should I train and why? | Military.com

Training in the military is no walk in the park. He suggests the best time to train if you want to be comparable to the military would be to do your workouts in the morning. But if you want to be completely accurate you would also need to do various workouts thought the day. Source: https://www.military.com/military-fitness/ask-stew-when-should-i-train-and-why Read More »

Why successful entrepreneurs need to be calculated risk takers | Forbes

It can be hard to jump into something knowing there is a risk involved. However, according to Forbes, the best and most successful entrepreneurs are those who take calculated risks. Forbes article walks you through what it means to take a calculated risk and how to ensure you are going to get a payoff. Source: https://www.forbes.com/sites/chriscarosa/2020/08/07/why-successful-entrepreneurs-need-to-be-calculated-risk-takers/#73d343cd2f5b Read More »

25 Soft skills you need to be successful in life | Life Hack

But the soft skills you possess will play out while working for them. It is important to develop soft skills as it not only makes you easier to work with but a better person overall. You can apply your soft skills at any type of job. Life hack has important soft skills that are crucial to your success. Source: https://www.lifehack.org/876969/soft-skills-list Read More »

The counter-intuitive skill business builders need in tough times | Entrepreneur

If you own a business or run one many people might look to you for answers during uncertain times. COVID-19 is a perfect example of something that is unpredictable and has affected everyone. Entrepreneur writes about ways to build your skills during tough times. It all starts with leadership. Source: https://www.entrepreneur.com/article/354314 Read More »

What leaders can learn from astronauts to build more connected remote teams | Business Insider

During COVID-19 as many business shifts online and remote it is hard to enforce teamwork while everyone is so separated. Teamwork can be the base of a company and without it things can become unclear and scattered. Business Insider has come up with ways to make the teamwork happen and uses astronauts as an example. Source: https://www.businessinsider.com/what-leaders-can-learn-from-nasa-for-remote-working-2020-8 Read More »

Why it matters to take care of yourself first (and how to do it) | Life hack

Sometimes putting your first can be difficult if you have a demanding job, you are a caretaker, or if you are just a giving person. Helping others is something that feels rewarding however it can bite you if you abandon your own needs. Life Hack has written reminders and tips about taking care of yourself. Source: https://www.lifehack.org/882453/take-care-of-yourself Read More »

5 major health benefits of HIIT, or high-intensity interval training | Insider

While fitness gyms are still closed during COVID-19, high-intensity interval training (HIIT) workouts may be the better option. This involves a short time of 30 to 60 seconds of high-intensity series of exercises followed by a minimal rest. Many studies have validated its key health benefits like burning more calories than regular cardio training. It targets different muscle groups and ... Read More »

Empowerment accelerates continuous improvement | Global Banking and Finance Review

According to Larry Sternberg of Talent Plus Inc., empowerment is giving employees the authority to make decisions and take action without seeking prior approval. We often see this in a typical office setup where it requires a lot of approval from the management before a change can be implemented. It is proven that leaders who empower their people to make ... Read More »

How to identify your startup early adopters | Forbes

Businesses are born from creating solutions to problems. Startup companies may have a difficult time building their own products and service unless they identify their Early Adopters. These are customers who will help you grow and provide you with feedback on things to improve on. You can put your focus to them initially to reduce objections from people who do ... Read More »

Ask Stew: Which PT test workout is best? | Military.com

Stew Smith, a former Navy SEAL and fitness author, recommends a variety of workouts but there are a few groups that he knows will benefit from one of the three classic weeks of military PT workouts.¬†For beginners or low intermediate, he recommends focusing on the PT pyramid and the superset. Increased repetitions are the key for those in the intermediate ... Read More »