Empowerment

Andrew Herr, a specialist in top performance science, created a novel combination of almond butter and olive oil. He said these experiments helped him refine his regimen for increased energy and attention. His go-to breakfast is almond butter and olive...

When Kevin Curry was growing up, he never had to think about cooking meals for himself. His parents were in charge of dinner. And at school, lunch was taken care of. As he got older, he realized, "Whoa. I...

In videos on TikTok, influencers wince as they dig spoons into jars of what looks like slime.   Sometimes the glop is pale green or yellow, sometimes it’s deep red. Some people wrinkle their noses and grimace as they swallow a...

In 2017, the London Review of Books published a commentary from an anonymous young woman with a prolonged illness that had seriously impaired her ability to care for herself. The situation was “infuriating,” she wrote in the short but...

Bryan Johnson, a middle-aged software millionaire, and his staff of 30 doctors claim to have the plan to reboot his body.  Johnson, a 45-year-old ultrawealthy software entrepreneur, has more than 30 medical professionals keeping an eye on every aspect of...

It's important to uncommit graciously, whether you've overbooked yourself, discovered a disagreement, or have another reason why you can't or don't want to take part in a project.  By doing this, you can maintain good relationships and your reputation. The...

Call Facebook if you need to. Frontier? Wish you luck.  The Jonny Boston International Facebook page has been compromised. The proprietor of the New Hampshire eatery, Jonathan Kiper, is no longer able to access either his personal Facebook page or...

Tonal is a smart home gym for strength training that costs $2,995. It was developed by Silicon Valley engineer Aly Orady.  Orady was looking for a simple approach to exercise. Tonal joins the ranks of other smart home gyms like...

PrincessMe, a Black woman-owned small business that provides parties and services including spa packages for kids, was founded by Nia Brown, 30 years old. 34-year-old free-lance accountant Brandy, her husband, is collaborating with her to operate the family business.   Nia...

What is the best sign that someone with whom you work is trustworthy or not?  This is exactly what new research in the Journal of Personality and Social Psychology demonstrates, demonstrating that "guilt proneness," or the propensity to feel guilty...