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Saturday, November 26, 2022

Ask Stew: How Can I Learn to Retain Information When I’m Stressed or Fatigued? | Military.com

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How to Recognize Your OODA to Become a Tactical Athlete. 

Academic study and developing tactical skills are two approaches to obtaining proficiency in any military job. You may need to recall vocabulary, conduct mathematics, and study extensively to grasp the fundamental concepts, and then you must be able to implement them physically. Testing conditions are inherently demanding, and exhaustion makes testing more challenging. By practising box breathing, you may significantly reduce test-related anxiety. To become a tactical athlete, you must have fitness skills that enable you to surpass selection norms. 

At BUD/S, 75 and 80 per cent of the class will drop out, fail to fulfil the criteria or be injured and rolled. Here is a Venn diagram outlining what you must do to eliminate all your vulnerabilities. The OODA Loop is the process of going through and analyzing tactical challenges and scenarios. Observing to action may take more than a few seconds for more complicated issues. The brain is designed to make decisions based on a continual stream of data from both the observation and orienting stages. The practice may improve your performance during tactical skill development training. 

Source: https://www.military.com/military-fitness/ask-stew-how-can-i-learn-retain-information-when-im-stressed-or-fatigued 

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