Abs and Core Workout: Five Best Exercises for Beginners | Sportskeeda 

You can lift greater weights in the gym by developing upper body strength, which is facilitated by a strong core.

In fact, it’s no secret that professional athletes dedicate hours to daily ab exercises in order to maintain their physical fitness. Few beginner-friendly exercises in this post to help you get started with a strong abdominal and core workout so you can see results quickly and easily. 

Five Beginners Abs and Core Workout 

1. Sit-up
2. Leg raise
3. Side plank
4. Hanging leg raise
5. Ab rollout

Source: https://www.sportskeeda.com/health-and-fitness/abs-core-workout-five-best-exercises-beginners