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6 Causes of Burnout, and How to Avoid Them | HBR

Deciding whether to salvage your current job or seek a new one amidst burnout requires personal evaluation and consideration of research on job compatibility.

  • Editor Staff
  • May 17, 2023
  • 4:03 am
  • No Comments
An American businessman with black skin in Africa feels uncomfortable at work and wrist pain is caused by the accumulated stress from failing to complete the job. and the body rests a little.
(Shutterstock / Photo Contributor PEERAWICH PHAISITSAWAN)
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Deciding whether to salvage your current job or seek a new one amidst burnout requires personal evaluation and consideration of research on job compatibility. 

Burnout has left you exhausted, irritated, and undervalued, making quitting your job seem tempting. However, deciding whether to salvage your current position or seek a new one is a personal choice. Research can aid in this decision-making process by providing insights into the feasibility of rescuing your current job or the extent of the mismatch between you and your role. Ultimately, only you can determine what is best for your situation, considering factors such as job satisfaction, growth opportunities, and work-life balance. It is important to evaluate whether changes within your current job or organization can address the burnout and restore your sense of accomplishment and appreciation. If the gap between you and your current position is insurmountable, exploring new employment opportunities may be the most viable option. 

Source: https://hbr.org/2019/07/6-causes-of-burnout-and-how-to-avoid-them 

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