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Monday, December 5, 2022

4 Tips For Wearing Workout Clothing Over 60, According to Style Experts | Best Life Online

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Workout clothing has left the confines of the gym and entered the real world thanks to a greater emphasis on the value of exercise and the emergence of pandemic-era casual.

Leggings are a wardrobe must that have nothing to do with athletic prowess in “athleisure,” which means changing after a yoga class is completely optional. You don’t want to get on the treadmill wearing your jeans and boots. We almost forget that we wear our exercise clothes to actually work out. Maintaining your fitness is more crucial than ever if you’re over 60, and using high-quality equipment may even help. Continue reading for fashion experts’ tips on how to properly wear training clothing both inside and outside of the gym. It is true that you will be more motivated to exercise if you feel nice in your workout attire. You should have a baseline wardrobe of workout attire, according to experts. Start with several well-made, supportive sports bras, long tops, training leggings, and biker shorts, advises Fiorentino.

  1. Choose comfortable, practical items.

2 But make sure they’re supportive.

  1. Pay attention to fabrics.
  2. Assemble a workout wardrobe.

Source: https://bestlifeonline.com/workout-clothing-over-60-news/ 

 

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