Jason Fox is a Special Boat Service veteran who served with excellence for over 20 years with the SBS and Royal Marines. He is now the face of a new fitness webseries: How I Build My Body, the SAS: Who Dares Wins. His workouts replicate real-world special ops scenarios such as dragging casualties, lifting large awkward equipment, and incorporating topography and gradients. Tire-flips, sandbag drags, weighted sleds, sandbag sprints and strict pull-ups are all featured prominently.
The Crossroads of Special Operations