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The Crossroads of Special Operations

Tuesday, October 26, 2021

How Special Forces Veteran Jason ‘Foxy’ Fox Builds His Body | Men’s Health

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Jason Fox is a Special Boat Service veteran who served with excellence for over 20 years with the SBS and Royal Marines. He is now the face of a new fitness webseries: How I Build My Body, the SAS: Who Dares Wins. His workouts replicate real-world special ops scenarios such as dragging casualties, lifting large awkward equipment, and incorporating topography and gradients. Tire-flips, sandbag drags, weighted sleds, sandbag sprints and strict pull-ups are all featured prominently.

Source: https://www.menshealth.com/uk/workouts/a37923243/jason-fox-sbs-sas-workout/

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