The Crossroads of Special Operations

Tuesday, June 22, 2021

How to redline for results | Breaking Muscle

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Withstanding staying near or on top of your redline state in a workout isn’t easy, especially when you don’t exactly have any idea how to do so. But certainly, proper conditioning can help you get through it. This is because conditioning plays a pivotal role in meeting your goals and making your program more effective. With this in mind, you have to develop a well-rounded conditioning routine to redline for results.

Source: http://breakingmuscle.com/fitness/how-to-redline-for-results

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Even generals must learn new skills in tech-dominated special operations future | Military Times

The future of special operations forces technology is less about which new rifles they'll take on operations and more...

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