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The Crossroads of Special Operations

Sunday, April 18, 2021

What is a flow state and how to achieve it for productivity | Life Hack

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Sometimes, getting started or continuing what you have started is a real challenge. The distractions around you make everything even harder. Thankfully, there are great ways on how you can keep yourself moving into a flow state. A flow state is a mental state in which you are fully immersed while doing an activity. This allows you to stay focused, energized, and involved in whatever activity you are doing. To get into a flow state of mind, you must warm up first, do something you love, then focus on one task. Other things you can do include avoiding external distractions, identifying your peak energy times, and having clear goals.

Source: https://www.lifehack.org/903530/flow-state

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How Delta, Rangers, and the Green Berets’ unique training would pay off in an Arctic war with Russia | Business Insider

With military build-ups and encounters in the Arctic between the US and its near-peer competitors Russia and China, the...

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