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The Crossroads of Special Operations

Sunday, April 18, 2021

Operator Syndrome: Managing high allostatic load | Military.com

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Those in the military, especially operators, are constantly exposed to chronic stress and physical demands. At times this can become no longer bearable, as they are “burning the candle at both ends.” In such cases, their allostatic load soars high, which results in Operator Syndrome. Allostatic load refers to the chronic stress and physical demands of the body, while Operator Syndrome is the natural consequence of an extraordinarily high allostatic load. Managing stress before allostatic overload occurs is a must to avoid more serious problems. To be able to do so, having proper education and systems in place is a great help.

Source: https://www.military.com/military-fitness/operator-syndrome-managing-high-allostatic-load

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