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The Crossroads of Special Operations

Sunday, April 18, 2021

Ask Stew: How to balance daily commitments with training and recovery | Military.com

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Finding the right balance between our daily commitments and training and recovery isn’t easy, but certainly, this is possible. To be able to do so, actively pursuing recovery is very important to remain productive in any of your daily tasks. If needed, adjust your timeline, breathe, and assess yourself. Take it easy and allow yourself to recover in its phase. This way, getting everything done won’t be as hard as it sounds.

Source: https://www.military.com/military-fitness/ask-stew-how-balance-daily-commitments-training-and-recovery

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How Delta, Rangers, and the Green Berets’ unique training would pay off in an Arctic war with Russia | Business Insider

With military build-ups and encounters in the Arctic between the US and its near-peer competitors Russia and China, the...

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