Not all stress is a bad thing as it turns out that eustress is a good one. Eustress refers to the manageable levels of stress that can help you stay motivated and excited. This is the kind of stress that won’t hurt you but can enhance your resilience physically, emotionally, and psychologically. Some eustress examples include getting a new job, travelling, exercising, holidays, buying a home, and so much more.
The Crossroads of Special Operations