We have always lived with the belief that if we work harder, we will be rewarded more. And in the hopes of getting more, we tend to overlook the dangers that come with hustling more than we should. The reward might be tempting, but little did we know, overworking isn’t healthy at all in any aspect of our lives. It can hurt our relationships, health, and the quality of our work, making it important to know how to break free from it. Breaking free from overworking entails changing your mindset. You don’t have to be perfect and on time in everything you do. Let yourself give the rest it deserves because you’ll be the one to suffer from overworking.
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