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The Crossroads of Special Operations

Sunday, April 18, 2021

20 Realistic micro-habits to live better every day | Medium- Amardeep Parmar

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More often than not, we tend to set unrealistic goals, which we think is a micro-habit, but they aren’t. In reality, micro-habits refer to tasks that usually take around one minute only. Micro-habits don’t necessarily revolutionize or transform your life, but they do make your life better every day. The good thing about micro-habits is that they are too small to skip, and after some time, they became a natural part of your life that you end up doing it without even realizing it.

Source: https://medium.com/the-ascent/20-realistic-micro-habits-to-live-better-every-day-df1731a2cd41

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How Delta, Rangers, and the Green Berets’ unique training would pay off in an Arctic war with Russia | Business Insider

With military build-ups and encounters in the Arctic between the US and its near-peer competitors Russia and China, the...

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