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20 Realistic micro-habits to live better every day | Medium- Amardeep Parmar
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20 Realistic micro-habits to live better every day | Medium- Amardeep Parmar

More often than not, we tend to set unrealistic goals, which we think is a micro-habit, but they aren’t. In reality, micro-habits refer to tasks that usually take around one minute only. Micro-habits don’t necessarily revolutionize or transform your life, but they do make your life better every day. The good thing about micro-habits is that they are too small to skip, and after some time, they became a natural part of your life that you end up doing it without even realizing it.

Source: https://medium.com/the-ascent/20-realistic-micro-habits-to-live-better-every-day-df1731a2cd41

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