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The Crossroads of Special Operations

Sunday, April 18, 2021

Workout of the week: Spec ops leg lift and cardio day | Military.com

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Lifting weights is not enough, not when you are trying to be in your best shape. To be able to do so, combining different work out is a big help. One of the best combinations is a strength and endurance work out called spec ops leg. Unlike other workouts, spec ops leg comes with cardio options that you need in special ops training, making it very helpful when preparing for something.

Source: https://www.military.com/military-fitness/workout-of-week-spec-ops-leg-lift-and-cardio-day

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How Delta, Rangers, and the Green Berets’ unique training would pay off in an Arctic war with Russia | Business Insider

With military build-ups and encounters in the Arctic between the US and its near-peer competitors Russia and China, the...

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