fbpx

The Crossroads of Special Operations

Monday, May 10, 2021

Workout of the week: Spec ops leg lift and cardio day | Military.com

Must Read

Lifting weights is not enough, not when you are trying to be in your best shape. To be able to do so, combining different work out is a big help. One of the best combinations is a strength and endurance work out called spec ops leg. Unlike other workouts, spec ops leg comes with cardio options that you need in special ops training, making it very helpful when preparing for something.

Source: https://www.military.com/military-fitness/workout-of-week-spec-ops-leg-lift-and-cardio-day

- Advertisement -spot_img

- Advertisement -

Latest News

Video: British Royal Marines explore possibility of storming a ship at sea with jet packs | Business Insider

The British Royal Marines are currently exploring the possibility of storming a ship at sea with jet packs as...

- Advertisement -

More Articles Like This

- Advertisement -spot_img