The Crossroads of Special Operations

Wednesday, April 21, 2021

Faster swimming requires a solid streamline position | Military.com

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Conditioning your body before swimming is important, and the same goes with learning how to streamline your body in the water properly.  This is actually a critical skill that you need to know to build speed and become more efficient. In fact, all strokes require conditioning and streamlining to be able to perform these strokes smoothly. This might be uncomfortable at first, but knowing these things will help you become better with what you do.

Source: https://www.military.com/military-fitness/faster-swimming-requires-solid-streamline-position

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