8 Epic swim workouts for competitive swimmers | Swim Swam

Our legendary swimmers share their swim training for all our aspiring competitive swimmers. Jon Urbanchek, David Marsh, Michael Phelps, Katie Ledecky, Lenny Krayzelburg, and Rik Vendt have proven that it takes perseverance, discipline, and endurance to stay consistent in their routine that shaped to where they are today. Apply whichever works best for you and learn from the best.

Source: https://swimswam.com/competitive-swimming-workouts/