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Skip the Home Gym and Be More Fit With Less | Military.com
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Skip the Home Gym and Be More Fit With Less | Military.com

When it comes to workouts, most people find the pandemic as an excuse to hold on to their fitness goals because the gyms are closed. But with a little creativity, this is an opportunity to make the most of what we have and being more fit by concentrating on a quality workout. Stew Smith lists down ideas you can do at the comfort of your home with minimal fitness equipment.

Source: https://www.military.com/military-fitness/skip-home-gym-and-be-more-fit-less

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