Creating a daily habit of gratitude embedded in your morning and evening rituals will help you reflect on your ‘why’. You remind yourself of your priorities and goals as well as the people that inspire you to carry on when things get tough. Be intentional when creating your gratitude list because it will make you realize how blessed you are with the small wins you have every day.

By Cathryn Lavery cathrynlavery - https://unsplash.com/photos/fMD_Cru6OTkarchive copyImage, CC0, https://commons.wikimedia.org/w/index.php?curid=61717182