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How to clear your mind and be present instantly | Life Hack
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How to clear your mind and be present instantly | Life Hack

Life can be overwhelming, and it can be difficult to work on clearing our minds when we have things to do today and visions we work for our tomorrow. The first step to clearing your head is by simply acknowledging your feelings. Start being mindful of your thoughts and find a medium where you can make time to release your worries and anxiety.

Source: https://www.lifehack.org/888431/how-to-clear-your-mind

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