Henry Kramer, the former CEO of Baxter International, shares his ideas on how to make the most out of every day given to us. We are all given 168 hours a week and using time wisely requires us to self-reflect and match our values with the activities we choose to do. Kramer also mentions that you need to find a solid sounding board that will tell you whether you are living those values.
Source: https://www.businessinsider.com/how-to-budget-use-time-wisely-achieve-healthy-balance-2020-10