Nobody likes to be told they are doing something wrong. When we find ourselves hearing criticism from a colleague or a family member, it is easier to go on a defensive state from their feedbacks. But actively listening is helpful and enlightening to change you for the better. Tell yourself that any advice that could potentially lead to self- improvement is a good thing. By simply changing the way you see critics, you will be well on your way to handling criticism much better in the future.
The Crossroads of Special Operations