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The trifecta of strength: Powerlifting, weightlifting, and bodybuilding | Breaking Muscle
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The trifecta of strength: Powerlifting, weightlifting, and bodybuilding | Breaking Muscle

Eric Helms of 3D Muscle Journey proves that you can do what you believe and envision yourself to be. He is an accomplished natural bodybuilder, world-renowned coach, and fitness educator. He challenges his self by dedicating to different strength sports: weightlifting, strongman, and powerlifting. In this podcast, he shares his committed journey in lifting and how it has influenced his intellectual pursuits, his choice of career, and his pursuits as an athlete.

Source: https://breakingmuscle.com/fitness/the-trifecta-of-strength-powerlifting-weightlifting-and-bodybuilding

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