The Crossroads of Special Operations

Sunday, May 9, 2021

Returning to your sport from a break is daunting, but doable | Breaking Muscle

Must Read

Athletes who just came off from a break from their sports lose their momentum. Mischele Stevens, a triathlon coach, shares her experience of how she went back from her love for sports after surgery. As she advised, it is best to take it easy and slow. “Don’t kick your ass for letting it all go and having to start again. It’s time to take the pressure off and enjoy the feeling of moving.”

Source: https://breakingmuscle.com/fitness/returning-to-your-sport-from-a-break-is-daunting-but-doable

- Advertisement -spot_img

- Advertisement -

Latest News

Industry supports Special Ops with lethality enhancements | National Defense

From small arms modifications and related sighting systems to mounts for crew-served weapons, the industry is giving the US...

- Advertisement -

More Articles Like This

- Advertisement -spot_img