Remi Adeleke is a former Navy SEAL and the author of “Transformed: A Navy SEAL’s Unlikely Journey from the Throne of Africa to the Streets of the Bronx, to Defying All Odds.”. He rated 10 scenes in movies and TV based on its accuracy from his military experience. His top pick is the “Lone Survivor” (2013) where he rated it a perfect score. Some other clips shown were “The Rock” (1996), “Tears of the Sun” (2003), “Under Siege” (1992), “Captain Phillips” (2013), “Act of Valor” (2012), “Zero Dark Thirty” (2012), and “13 Hours: The Secret Soldiers of Benghazi” (2016).
Source: https://www.insider.com/navy-seal-rates-10-naval-special-warfare-scenes-in-movies-and-tv\