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The Crossroads of Special Operations

Tuesday, April 13, 2021

What to do when stress puts you in “survival mode” | Knowledge

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When we experience physical threats, our body triggers a “fight or flight” stress response. This also applies even in threats to our social environment, especially at studies or work. Tight deadlines, for example, can put external pressures giving you the adrenaline to get things done before due. However, constant stress affects our ability to function optimally. By mapping out a matrix called FASTT triggers, it can help you be aware of your emotional reactions and prepare how you might respond.

Source: https://knowledge.insead.edu/blog/insead-blog/what-to-do-when-stress-puts-you-in-survival-mode-15211

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Canadian special forces supported major Iraqi military assault on ISIL last month | Winnipeg Press

Last month Canadian special forces came together with Iraqi and US SF in the battle against the Islamic State...

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