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Thursday, May 13, 2021

6 Workouts for beginners that you can knock out in under 30 minutes | Well + Good

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Starting your fitness journey can be intimidating when you first set foot in a gym. The advantage of doing home workouts is that you can do it at your own pace. You are in control of what you do, how intensely you do it, and when you take breaks. Here are some good resources for beginners in online workouts you can do at the comfort of your home.

Source: https://www.wellandgood.com/30-minute-workouts-for-beginners/

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