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Working hard or hardly working? Working from home and boundaries in 2020 | Psych Central
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Working hard or hardly working? Working from home and boundaries in 2020 | Psych Central

Having the privilege¬†of¬†working from home also carries challenges especially when we are now faced¬†with¬†juggling work and personal tasks. Setting a schedule, limiting distractions, and setting work boundaries are ways we can work productively. There should be a distinction between working hours and ‚Äújust-being-at-home‚ÄĚ hours.¬†To prioritize our mental health, we need¬†to¬†take¬†breaks and recharge for some personal time as well as making quality time with our family.

Source: https://psychcentral.com/blog/working-hard-or-hardly-working-working-from-home-and-boundaries-in-2020/

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