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The Crossroads of Special Operations

Monday, April 19, 2021
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Empowerment
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Why it matters to take care of yourself first (and how to do it) | Life hack

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By S.aderogba - Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=82584191

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Sometimes putting your first can be difficult if you have a demanding job, you are a caretaker, or if you are just a giving person. Helping others is something that feels rewarding however it can bite you if you abandon your own needs. Life Hack has written reminders and tips about taking care of yourself.

Source: https://www.lifehack.org/882453/take-care-of-yourself

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