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The Crossroads of Special Operations

Monday, April 19, 2021

Workout of the week – minimal equipment needed | Military.com

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If you have a field or parking lot close by, Stew recommends using it for some workouts like jump ropes and push up pyramids. Even though gyms are closed, you might not have to lose out on pull up bars if you have a playground near. You can replace dumbbells with sandbags or rubber bands.

Source: https://www.military.com/military-fitness/workout-of-week-minimal-equipment-needed

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In special warfare milestone, female enlisted airman to enter combat controller training | Military.com

The US Air Force has reached another milestone as the first female enlisted airman soon will enter training to...

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