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Workout of the week – minimal equipment needed | Military.com
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Workout of the week – minimal equipment needed | Military.com

If you have a field or parking lot close by, Stew recommends using it for some workouts like jump ropes and push up pyramids. Even though gyms are closed, you might not have to lose out on pull up bars if you have a playground near. You can replace dumbbells with sandbags or rubber bands.

Source: https://www.military.com/military-fitness/workout-of-week-minimal-equipment-needed