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What to do if you get COVID – from an ER Doctor & Former Special Forces Medic | Go Ruck
Source: U.S. Army photo by Patricia Deal

What to do if you get COVID – from an ER Doctor & Former Special Forces Medic | Go Ruck

Dr. Richard Angel is now an ER doctor and former Special Forces medic who is on the front lines of fighting the coronavirus. He is personally recovering from the virus after two weeks of having symptoms. His number one step is to remain hydrated through water, tea, and sports drinks. This can help flush your kidneys and keep any thick mucous from filling in your lungs. Immune support and medication are also important, such as taking Zicam lozenges, NyQuil, and Tylenol. Maintaining a healthy diet is necessary as well, even if you don’t feel like eating much. Stick to fruits, vegetables, and protein packed foods.

Source: https://blog.goruck.com/news/what-to-do-if-you-get-covid/

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