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A variety of workouts for all military types | Stew Smith
Source: https://www.stewsmith.com/

A variety of workouts for all military types | Stew Smith

Stew Smith, a former Navy SEAL, is certified as a Strength and Conditioning Specialist with the National Strength and Conditioning Association and is a fitness contributor for Military.com. He has published over 100 books, articles, ebooks, and podcasts that walk you through numerous fitness programs based on what you need. Those looking to begin a healthier lifestyle, preparing to join law enforcement, or training for a military course can find fitness regimens to follow.

Source: http://www.stewsmith.com/

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