The Crossroads of Special Operations

Monday, June 21, 2021

You don’t know squat: the origins of “it’s bad for your knees” | Sweat RX Magazine

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A research article released in 1961 was the first major document to state that squatting was bad for your knees. The study done claimed to show that those who did not squat had more flexibility in their knees, meaning that their body was better off. However, the study had a faulty control group and was overall very unscientific. The idea stuck however, leading to debates on the health concerns of squatting.

Source: https://sweatrxmag.com/you-dont-know-squat-the-origins-of-its-bad-for-your-knees/

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Even generals must learn new skills in tech-dominated special operations future | Military Times

The future of special operations forces technology is less about which new rifles they'll take on operations and more...

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