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The Spec-Ops Guys Behind The App Transforming Military Fitness | Men’s Health

The Spec-Ops Guys Behind The App Transforming Military Fitness | Men’s Health

“Close your eyes to begin this meditation, I want you to focus on the sensation of the breath” is not something one expects to hear at a fitness retreat put on by Special Operations personnel. SOFLETE is a veteran and Special Operation owned company focused on integrating calmness into life and your workout. Many of the attendees participate because they are burnt out from life and too many grueling exercises. Another goal of these unique sessions is to teach people how to avoid injuries when they workout and do other physical activity.

Source: https://www.menshealth.com

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