How to Stay Warm When It’s Freezing Outside | Outside Online

Eric Larsen has spent three years camping in Antarctica and on the frozen surface of the Artic Ocean. “Any time you’re colder than comfortable, it can quickly spiral downward,” he says. Layering up is the first and foremost thing he says to do in order to help prevent becoming cold in the first place. From shoulder shrugs to flash dancing, Larsen has a list of great moves to keep the heat on below.

Source: https://www.outsideonline.com