An Entrepreneur’s Survival Kit For Digital Detoxing And Unplugging From Work | Forbes

Startup founders usually have trouble unplugging and unwinding.  When entrepreneur D. Sharma realized that his stress was starting to seriously affect his life, he turned to digital detoxing. Interestingly enough, he would take his lessons to create another company: Meditation.live. But digital detoxing and unplugging should not just be for a founder. Leaders and managers need to lead by example.

See his list of tools and tips below:

Source: https://www.forbes.com/sites/tomtaulli/2019/09/03/an-entrepreneurs-survival-kit-for-digital-detoxing-and-unplugging-from-work/#572e21d37837